We talk about smoking, UV rays & diet when it comes to cancer prevention. But one risk is overlooked: the air we breathe indoors.

Cancer. That dreaded C-word that no one wants to hear uttered by a medical professional. Yet, it seems more prevalent than ever. In 2020, there were an estimated 19.3 million new cancer cases and, devastatingly, 10 million cancer-related deaths worldwide. This disease is the first or second leading cause of premature death in 134 out of 183 countries.

Over the last few decades, researchers have learned more and more about this wide-ranging disease. But it seems the more we learn, the more questions we’re left with. What causes the various types of cancers? How do we avoid them? Is there a way to better diagnose and treat affected patients? 

It will take decades to uncover the answers to these questions. What we do know, however, is that exposure to specific substances and factors can lead to uncontrollable cell growth within the body. 

Tobacco chemicals are a prime example. Another is ultraviolet radiation from the sun. If we avoid smoking and protect ourselves from the sun, we decrease our risk of cancer. 

The point is that by being aware of the dangers of specific products and environmental factors, we can take steps to prevent their harmful impact. 

Strangely, one aspect that has not garnered attention, and one you probably haven’t considered, is the air you breathe. Exposure to pollutants in the air can increase the risk of developing cancer.

Read More Here: https://www.mindbodygreen.com/articles/air-quality-and-cancer-risk-guide